In the beginning...

The pill is based on a 21-day cycle. You take your pills, every day preferably at the same time for 21 days, then stop for 7 days at which time you should have the so-called withdrawal bleeding. The pill is also available in a 28-day pack which contains 21 pills with hormones and 7 pills without hormones, or placebos. The last 7 pills help to serve as a reminder of when you should start taking a new strip of pills again.

Your doctor or healthcare provider will tell you when to start taking your pills. Here are some helpful hints:

• You can start taking your pill on any of the first 7 days of your menstrual period. Taking your first pill on the first day of your period is a good way to start.
• Always begin by taking the 1^st pill in the packet
• Preferably take your pill at the same time every day - it is easiest to remember. Don't worry if you take your pill a bit sooner or later - it will still be effective!